make room for you in y our life | see you be you circle

What would the future be like if you could make room for YOU in your life?

No more conditions.

No more feeling like a hot mess.

No more putting things off.

No more guilt.

 

You are successful. Ambitious. Goal-driven. You have the life you want. Some might even say you have it “all.” And yet…

The See You. Be You. Circle is for you if you’ve said or thought any of these things recently:

I’m all over the place.

I feel like I’ve lost myself.

I don’t know how to prioritize myself.

I’m a hot mess.

I can’t start ____ right now, things are just too busy. I’ll get to it when _______. (And then “when” never comes?)


What if you could?

  • Feel truly fulfilled.

  • Make room for YOU in your life.

  • Tap into the NOW with vulnerability and clarity so that you can handle whatever life throws at you.

  • Unearth and clear away the fear, the conditions, and self-imposed obstacles you put in your own way.

  • Find your inner source of power. Cultivate it. Amplify it.

  • Learn to show up, unapologetically as YOU and love whatever shows up.

  • Create space for the wild-audacious dreams you didn't even know you had.

  • Find support in a nurturing community that has your back

“Before working with Elena, I was only surviving day to today, not living the full life that I am meant to have. I had goals, but never felt fulfilled. Elena helped me bring awareness into my life. I left every session feeling fantastic and Elena’s unapologetic enthusiasm is exactly what I needed to start my day right, learning how to maintain mindfulness and intention..”
— Holly
“I’m a whole new person thanks to this journey with Elena. I feel like a redwood tree. Able to be jostled, but unmoved.”
— Carol

A Message from Elena

 

Sweet friend,

You have been moving so fast through your life. And for good reason. You’ve had things to do, and a life to build.

And yet…even with this full life – there is a sense of something missing. Maybe it is purpose or fulfillment. Maybe it is balance. Maybe you’ve been sparring with your own enough-ness.

If I know anything for sure it is this: It is time to stop surviving. To stop project managing life. To stop getting through the day, the week, the month, and the year only to wonder where the days have gone.

I get it. Sometimes survival mode is the very best we can do. 

But I'm here to tell you there is more to this life. More than survival. 

There is living. Fully. In the now. Feeling alive in your body and in your heart.

Many of us are really fabulous at taking care of or encouraging others to take the steps, break the patterns, and live their dreams. But when it comes to ourselves? Not so much. 

When it comes taking care of you…You’ve been a seeker – of solutions, of ideas, of gizmos, and of the newest and best advice from teachers and gurus.

Here is the thing. You don't need anything special to THRIVE in your life in the now. You just need to create space to SEE and BE you. 

Maybe you are telling yourself that you have to do x,y, and z first...before you can prioritize YOU.

But guess what? You don't have to wait. And you don't even need to change your entire life to do it.

Everything that you crave, everything that you want – is inside you already. It is just waiting for you to clear away the clutter, and start listening so that the important stuff cannot hide anymore. 

The See You. Be You. Circle was born out of a desire to help you to see and connect to yourself – all the parts – all the stories – all the dreams – all the scars AND all the sparkle – so clearly so that you can tap into your inner power. To your inner strength. To your inner WHY.

Here is what I know for sure: Judgment will always be there. Life happens. You deserve to be good to yourself anyway.

The See YOU, BE You Circle is an invitation to get to know your whole self. The beauty, the scars, the bumps, the bruises, and the pixie dust.

This work is about pushing beyond the boundaries of your comfort zone and getting out of your own way. About seeing. About releasing. About choosing what you will amplify. About making more room for what you want to cultivate based on your values and your WHY.

I do not offer guarantees in my life coaching work, but I do offer my intention and my energy to create and hold space for you to deepen your connection to yourself....to the now...and to the love for yourself that comes from tuning in to your WHOLE self.

I'm inviting you to join me – my hand outstretched, here to hold space for you. Will you allow yourself to take this step?

xo, Elena

 

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Applications are now open for the

See You. Be You. Circle.


We begin this adventure in November!


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See You. Be You. Circle Overview

 

The See YOU, BE You Circle is a blend of a monthly self-care retreat, mastermind for "life", and a women's circle.

This yearlong group program is an invitation to get to know your whole self. The beauty, the scars, the bumps and the bruises, and the pixie dust.

  • The See You. Be You. Circle is based on Elena’s signature process of unearthing, attuning to, and embodying your truest self through 10 transformative in-person sessions.

    These monthly sessions are designed to foster grounding, accountability, and connection between you, your truest self, and the entire circle of women.

    These events have multiple experiential components: yin yoga to get out of your head and into your body, guided visualization, and an interactive workshop around a monthly theme for living life as your truest self. You'll find inspiration, accountability, nurturing, and support. 

  • The 10 modules are: Celebrate YOU, Spark Possibility, Unearth Your Foundation, Plant Seeds & Take Root, Nurture & Nourish, Let Yourself Bloom, Embody & Expand, Play with Possibility, Open to Receive, Cultivate Your Harvest

  • We’ll gather for an in-person 2 night retreat within a few hours of Washington DC from April 19-21, 2020.

  • The program integrates life coaching, meditation, yoga, and mindset practices, and the power of connection to nurture and nourish the mind, body, and soul. There will be concrete tools and practices and there will be a bit of WOO sprinkled throughout everything we do.

  • This group meets in person in Leesburg, Virginia, on the 2nd Monday of every month beginning on November 11th, 2019 (excluding April and August) from 8:30 am -11:30 am. Not local? You are welcome to fly in each month!

  • You'll receive an email and workbook each month with content, inspiration, and activities to explore ways to see YOU and BE you.

  • Each month there will be one virtual Q & A in our private Facebook group to hold ourselves accountable and celebrate big and little transformation.

  • There are options for additional 1:1 support. Download this brochure to explore the levels of 1:1 support.

  • You'll also receive inspiration and support through a private Facebook group.

    Oh…and there are bonuses. In addition to a few surprises along the way…

  • You’ll be able to participate in any of Elena’s 1-3 hour local events for FREE throughout the entire year.

  • You’ll receive a weekly planner created by Elena to help you stay connected and aligned with your intentions and goals.

 

What do you get from See You. Be You?

When we're done you'll:

 
  • See and get to know your WHOLE self for the first time in a long time.

  • Be clear on what matters to you and have a path to embody your WHY.

  • Break free of old patterns and conditions that are keeping you stuck in survival mode.

  • Be your own lighthouse, guided by clarity, vulnerability, and your core values so that you can handle whatever life throws at you.

  • Fill up your own inner gas tank each day, guided by your heart instead of your thoughts.

  • Show up for yourself and others with more intention, more curiosity, and less expectation.

  • Be open to receive and amplify what wants to bloom within you, clearing away thoughts and fears that keep you small.

 

This sounds fabulous. Talk to me about cost.

I'm glad you asked. The See You. Be You. Circle is an investment in you.

It is an investment of time. Of money. It is a commitment – that requires you to go ALL in for yourself and for the other women in our circle.

And let me be clear, it isn't for everyone.  

Which is why I ask you to submit an application and spend a few minutes talking with me to make sure this is the right fit for you and what makes the most sense in terms of levels of support. My guess if you are still reading is that you are in the right place, but I’ll ask you to fill out your application and hop on the phone to chat as your first step.


This is for you if...

  • You are ready to see your WHOLE self and love yourself anyway.

  • You are ready to let what you want, be POSSIBLE, right NOW.

  • You are ready to stop putting off your life you want to live for the “right” moment.

  • You want to create space for the parts of you that have been hiding.

  • You are finally ready to make the changes you CRAVE in your life.

  • You crave connection with yourself and others but don't always allow yourself to show up with vulnerability.

  • You are READY and willing to be guided by your heart rather than your thoughts.

  • You are READY to release the "yes, but..." excuses and do the work to find clarity about your purpose.

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Frequently Asked Questions about the See You. BE You. Circle

  • What if I cannot make one (or any) of the monthly sessions?

Regular participation is integral to this program. While life happens, I’m asking the women that gather for this circle to commit to prioritizing these Monday morning sessions. If you do need to miss, you’ll have the monthly email and a journal to support you. I’m asking you to go all in and block off these mornings like you take time for doctors appointments or networking events. The program is designed for group interaction – and my hunch is that the more you can be present, the more you’ll open up to within yourself.

  • What is the refund policy?

    There isn’t one. I am a big believer in committing – and making a promise to yourself to show up and participate. Now, having said that – emergencies and life-threatening situations will be handled on a case by case basis.

  • I think I might benefit from 1:1 coaching…

    Fabulous. There are three levels of support within our circle: Unearth which is based on the group work, and then Attune and Embody which include varying levels of 1:1 support.

  • What if I have never practiced yoga?

Our yoga sessions will be accessible for all levels and will focus on restorative or yin practices to help you get out of your head and into your heart and body.

  • What is the size of the group?

    The maximum number of participants will be 20. There may be new women that enter our circle on a seasonal basis.

  • Did you say there is a retreat?

    Yes. We’ll be gathering as a group from April 19-21, 2020. The location is still to be determined but will be within 2-3 hours driving distance of the Washington DC area.


What to Expect

 

At the beginning of each month you'll receive an email invitation for the month ahead. There will be inspiration, stories that you can relate to, and tools or activities for you to explore independently. Then, on the second Monday of each month, we'll gather as a community for 3-hour session that will combine yoga, breathwork, guided visualization, coaching, interactive discussion, and journaling.

I'll offer inspiration, prompts and nudges in our private Facebook group and be available by emails and for 1:1 sessions to support your journey.

Guarantees are like goals and outcomes, so I'll invite you to drop any expectation of what the experience will be like. Consider this an opportunity to be open to receive and celebrate the unexpected. I can promise you that I will show up for you. I will create and hold space for you and your intentions. I'll hold your hand when you need it and nudge you when it is appropriate.

 

Why a Group Program?

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First and foremost, the power of a group amplifies the depths of our learning and reflection. There is tremendous power in realizing you are not alone, even if you are facing different circumstances than someone else – and knowing that you've got support when you need it.

Group work cultivates the focus of the See You. Be You. Circle to help you see yourself with more clarity and allow yourself to be seen by others. Not only will the power of community help you to feel anchored and grounded, but it offers you new perspectives and hearts to lean on when things feel scary or challenging.

And...I don't know about you, but there is something special that happens when a group of like-minded women comes together that raises the energy and empowers us to stand with more commitment to our intentions.

You may not make a new best friend, but I've got a hunch that you'll meet exactly who you need to meet to help you find new clarity and more resolve to show up for yourself not just when it is easy, but also when it is hard.


“Your guidance – whether it be through meditation and yoga or through coaching – is always full of love and brings the energy that I need. Your messages remind me of what is most important and what is just distracting. You are True North. Thank you.”
— Holly
Elena is a gifted facilitator who incorporated yoga, mindfulness techniques and coaching into this beautifully-conceived program. I was able to go inward to discover my guiding principles, get clear on the qualities I want each day to have, and work more on setting meaningful intentions.
— Kimberly
Elena is an amazing coach and you can feel her passion in every lesson. Through the work, I got the opportunity to know myself better and to see where I am sabotaging myself. But I also learned to embrace my vulnerabilities and use them to turn toward courage and confidence.
— Conny

 

Applications are now open for See You. Be You.