Ep 35: You CAN Get Motivated

Ep 35 sunrise in your pocket podcast you CAN get motivated.png

How many times have you told yourself, “I am not motivated.” Or, “I can’t seem to get anything accomplished.” What if you didn’t have to measure your motivation by your productivity or accomplishment? What if you could decide that CAN get motivated, and find a wellspring of energy along the way? In this week’s episode, I am sharing the secret to finding your motivation within yourself and cultivating a mindset that believes that you CAN get motivated.

Highlights for You CAN Get Motivated

  • We choose to be unmotivated? (2:00)

  • What if the motivation isn’t about the outcome or accomplishment? (4:00)

  • Ask yourself these two questions to take productivity out of the motivation equation (5:15)

  • Commit to the way you want to feel (6:30)

  • What happens when we are simply not in the mood? (7:45)

  • Use this practice when you are feeling unmotivated (10:00)


Explore the idea of being versus doing with Sunrise in Your Pocket episode 29, Be More, Do Less.

Schedule a 30-minute clarity call with ME if you need help identifying your stories, triggers, and what gets in the way of your motivation. You’ll get off the call empowered, aware, and best of all – MOTIVATED.

Join us on Facebook

Join the Live Your Sunrise facebook group for even more Sunrise in Your Pocket fun with daily doses of encouragement and motivation.

Spread the Sunrise in Your Pocket ripple!

We are on a mission to spread the Sunrise in Your Pocket ripple. Write a 5-star review of how this episode resonated with you on iTunes to help others learn what they can expect when they listen.

Or? Know someone who might benefit from this episode? Share this episode with a friend who could use this nudge to explore a motivation spark.

And if you greet the dawn and post a picture of your sunrise on Facebook, Twitter, or Instagram, include #sunriseinyourpocket so all of us can find you.