Ep 20: Write a Love Letter to Yourself

Ep 20 Write yourself a love letter | Sunrise in Your Pocket

When was the last time you wrote yourself a letter? Perhaps you’ve never done this, or maybe it has been a few years. In this week’s episode, I am inviting you to write not just a letter, but a love letter to yourself. This practice of writing a love letter to yourself functions as a gift to our future self. In these letters, we can offer a message of inspiration, compassion, and reflections on what truly matters to be received when you need the reminder.

Highlights for Write a Love Letter to Yourself

  • Why would you write a love letter to yourself? (2:30)

  • Give your future self a divinely-timed gift of inspiration and encouragement (4:30)

  • What does your future self need to know or remember? (6:00)

  • Life happens. Judgment happens. Love yourself anyway (7:15)

  • You’ll know when you need to read your own love letter (9:00)

  • Use this practice to be your own guide and friend (10:15)

Try this at home:

Write your future self a love letter. Consider what does your future self need to know or remember? What truly matters that perhaps you might forget?

Resources:

Not sure how to get started? Read an older love letter to myself HERE.

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Or? Know someone who might benefit from this episode? Share this episode with a friend who could use this nudge to write a love letter to their future self.

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Learn more about Elena at ElenaSonnino.com and follow her adventures on Instagram.


PodcastElena Sonnino