SwellWomen Surf and Life Coaching Retreat

A Surf, Yoga AND Life Coaching Retreat…

in Maui!

November 11-17, 2018










SwellWomen Life Coaching Program

SwellWomen surf and Yoga retreat in Maui Have you ever wanted to learn to surf but thought it wasn’t for you? Or maybe you’re a veteran surfer and want to uplevel your bliss?

You’ve probably heard about surf and yoga retreats? But what about a surf AND life coaching retreat?

I could not be happier than to partner with SwellWomen to help you reconnect with your true self on your surfboard and in your life.

We’ll take to the shores of Maui for this unique SwellWomen life coaching with a week of delicious yoga and life coaching that nurtures the mind and body to illuminate acceptance and abundance. Her work invites you to surrender into sensations to find fulfillment in the moment and trust that you have everything you need inside you. Elena will offer deeply restorative and yin yoga to give your body the time and space it needs for opening and renewal to reveal that which is hidden deep within. You will return home ready to celebrate your intentions and embrace play and gratitude in your daily life.

Curious as to why you should listen to your gut and join us for this retreat? Read about how I learned more than just surfing when I attended a SwellWomen surf and yoga retreat.

Join the SwellWomen team of Me-Shell Mijangos and Elena Sonnino for a week of surfing, yoga and life coaching!

Our 4 bedroom oceanfront surf pad is located along the sunny south shore of historic Lahaina Town. You’ll have time to play, to explore, to relax – and of course to surf.

In addition to daily group life coaching sessions, Elena will offer a week of delicious yoga that nurtures the mind and body to open and restore the muscles and energy after a day of surfing. Her practices are designed to illuminate acceptance and gratitude for the moment and offer invitations to absorb mind-body nourishment through grounding, opening, and restorative flows.


  • Six glorious nights in our luxe ocean front town-house.
  • Gourmet welcome dinner.
  • 6 scrumptious breakfasts.
  • 5 x 2-hour surf lessons with professional, patient, and knowledgeable surf instructors.
  • Daily yoga classes that focus on opening, strengthening, and restoring not just the body, but also the mind after a day of surfing.
  • Swell Life Coaching Program with Elena Sonnino, life coach, that includes both 1:1 coaching and group sessions.
  • A breathtaking Maui sunset catamaran cruise which includes your dinner and an open bar.
  • Experience harmony and well-being with a professional 1-hour massage.
  • Local made surf snacks to help keep you fueled and nourished.
  • Swag Bag which includes a complimentary Carve Designs SPF  rash guard.
  • One professional photo shoot capturing your surfing highlights.
  • A bike rental for an easy commute to our surf break and into town.

Note:   Gratuities are left to the discretion of the guest and based on their personal experience.


  • Maui Double Occupancy – $3,895.00
  • Maui Single Occupancy – $4,695.00

Use booking code ESFriend for a $50 Savings!

During individual and group sessions you will…

> Find stillness in your body and mind to hear your intuition

> Use your body as a navigational tool for decision making and intention

> Move beyond fear to action on your surfboard and in life

> Celebrate progress instead of judgment

> Play with big questions, visualization and metaphor to create space for new perspectives

SwellWomen is an upscale boutique wellness retreat organizer that serves to foster connections and life transforming experience in a secure and welcoming environment.
SwellWomen encourages all people to follow their bliss, even if it’s just taking one week a year just to focus on themselves.
SwellWomen believes there’s always room to grow. There’s energy behind self care, and that energy is highly contagious. Somewhere deep inside, every woman desires time to nurture and learn about themselves.

Are you ready to join us in Maui from November 11-17?


Learn more and Register

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