go beyond life coaching and yoga retreat Elena Sonnino

Are you ready to go BEYOND?

This retreat is for you if…

You have wanted to get away to recharge but always come up with a reason that “this isn’t the right time.”

You are ready to commit to be MORE present and MORE bold in your daily life.

You want to live each day with intention instead of expectation.

You are not afraid to fall or get a little wet now and then.

You crave connection with other women who want to peel back the layers of perceptions, limitations, and self-sabotage.

Being near water is your happy place.

You dream of someone else doing all the work in the kitchen to create delicious and healthy meals.

And, you think it would be a blast to make new friends and spend the weekend playing in the outdoors.

Go beyond the boundaries of your perceptions to find YOURSELF.

2018 dates coming soon!

Lake Anna, Virginia

lake anna fall colors by Kate Elim

Go Beyond Life Coaching and Yoga Retreat

Are you ready to fall into a deeper connection with the hidden parts of yourself that are just waiting for you notice they are there?

Go beyond to find yourself with a weekend that brings together the boldness of fall colors, the energy of the lake to cultivate hope, the guidance of life coaching, and the surrender of yoga.

Connect with yourself and a small group of women for a weekend that will invite you to commit to the version of yourself that is just waiting to be seen.

We’ll take to the shores of Lake Anna – one of the largest freshwater lakes in Virginia – for a weekend of stillness, connection, and boldness.

Why Lake Anna? Lake Anna offers the perfect fall getaway to see life as if you are living in a box of Crayola crayons. We’ll soak up the reflections from the lake to see ourselves more clearly. We’ll embrace the boldness of fall colors to reawaken all that is alive within us. We’ll play on the water with kayaks and stand up paddleboards.

You will go home stimulated to GO BEYOND the boundaries of your perceptions with a clearer vision to live with more intention and purpose each day.

*Images of the extraordinary vacation home where we’ll be staying were provided by Sunset Properties, Lake Anna Virginia

Embrace the abundance in nature as a reminder of the abundance in your life.

What to Expect

This is an overview of what you can expect during the Go Beyond retreat. You’ll receive a more updated schedule to provide the best possible experience when you arrive. All activities are also weather dependent (though we should be able to practice outdoor yoga even in the rain thanks to covered areas).

Friday:

  • Check in around 4pm. Free time to get settled in.
  • A restorative sunset yin yoga session and opening ceremony
  • Welcome dinner prepared by our private chef
  • An evening of night sky inspiration and trust building

Saturday:

  • Sunrise yoga
  • Breakfast prepared by our private chef
  • Get clear on what you believe group coaching session
  • Free time to use the kayaks, SUPs, read or make your own adventure
  • Lunch prepared by our private chef
  • How do you want to feel group coaching session
  • Free time to use the kayaks, SUPs, read or make your own adventure
  • Sunset dinner at Tim’s at Lake Anna

Sunday:

  • Early morning nourishment
  • Sunrise yoga
  • Brunch prepared by our private chef
  • Go Beyond visioning group coaching session
  • Closing ceremony

Plus! A follow up 1:1 life coaching session after the retreat to help integrate your plan to go beyond the boundaries of your perceptions in your daily life.

A Message from Elena

We are all on our own individual journey to go beyond the boundaries of our limitations. I’m sure I had self-limiting perceptions when I was younger, but for me – the BIG stuff that is at the core of all of my own perceptions came when I was diagnosed with Hodgkin’s Lymphoma in 1997. Since then, I’ve learned that I need to trust myself before I can trust others, I need to stay grounded in the present moment to be fully alive and exuberant and that in the end…everything I need is already within me – just waiting for me to find it.

So when it came time to planning this GO BEYOND retreat I wanted to bring together four of the things that have helped me on my own journey: water, fall colors, life coaching and yoga. I am over-the-moon excited to welcome you and create a weekend of experiences and possibilities to help guide you to a deeper connection to yourself so that you too, can go BEYOND.

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