What if you could…
Activate the HOPE within you.
Get to KNOW and TRUST your true self.
Practice acceptance instead of judgment.
Use your heart and body (instead of your mind) to guide your decision making.
Learn to PLAY more each day.
Cultivate gratitude for all the big and little moments along the way.
Practice. Trust. Accept. Radiate.
Embrace The Shine
Life Coaching and Yoga 6-week Program
> Are you a perpetual but unsatisfied goal setter?
> Have you stopped trusting yourself?
> Do you tell yourself any “I am not enough” stories?
> Are you in constant motion, without always knowing why?
> Do you tell yourself that you don’t have time for play?
Why coaching AND yoga?
Because it works.
I’ve been where you are.
I’ve set goals and never been satisfied.
I’ve hustled through my day trying to cram more and more things in so that I could say I was productive.
I’ve gone down the rabbit hole of judgment and comparison.
I’ve told myself all of the “I am not enough” stories and buried my sense of self.
The combination of coaching and yoga helps to integrate the body, mind, and soul.
Every activity we will use comes from my own experience and learning over the last few years. I cannot promise that these 6 weeks will change your life all by themselves – but I can guarantee you that this experience will give YOU the tools to need to live the life you crave. (And change your own life.)
What people are saying about Embrace the Shine
“There is no failure, only feedback.”