"I loved the 5-day course because it was in doable, bite-sized chunks that felt easy to fit into my busy day. I was excited to see what each day would be about and felt like I was part of a group, with Elena being right there with me.
It was helpful because I didn't have to think about what to do to 'tune in' to myself and experience some stillness in my day; the heavy lifting was already done for me and all I had to do was participate."
"I felt a deep connection to you and your story throughout the course. Everything about this process and these tools feels genuine and achievable." --Melissa
"I looked forward to receiving an email everyday!
Every tool was thought provoking and simple to use. I tried to practice each tool everyday and towards the fifth day I started connecting the dots between them. I even printed out the five emails and made a little booklet that I keep reading and writing little notes with reference to my thoughts.
Yesterday when I looked back over a situation I realized that if I remembered to use this tool earlier on the feeling would have been different and I’m using the breathing when I walk my dog and enjoying it even more."
Hi! I’m Elena Sonnino, and as a Martha Beck Certified life coach and RYT 200 yoga teacher, I guide radiant individuals just like you who crave a life of more intention and less expectation. What does that even mean exactly? It means that I’ll help you find your best self to manifest the life you crave.