It is your time to embrace your shine.
Join me to…
> Find your why.
> Learn to trust your intuition and yourself.
> Live the life you really want.
> Celebrate progress instead of judgment.
> Practice determination instead of expectation.
Hi! I’m Elena Sonnino, and as a Martha Beck Certified life coach and RYT 200 yoga teacher, I guide radiant individuals just like you who crave a life of more intention and less expectation.
What does that even mean exactly? It means that I’ll help you find your best self and clarity to manifest the life you crave.
As a cancer survivor, a former public school teacher turned travel writer, and mom; my focus is to help you notice what is going right instead of what is going wrong to embrace your inner light so that it can burn even brighter.
Are you ready to open your heart, your mind, and your body to be your best self and create the life you really want?
Let’s find flight in the fight together, and help you create the change you want in your life.
"Elena, I seriously can't thank you enough for such an amazing few months. You've been so supportive and engaging and have REALLY helped me to avoid falling into the funk of negative story telling. I can't wait to continue these practices you taught me as well as keep a journey of gratitude. Talking with you today, as always, has me so excited for the future."Shannon Dell
I have been working with Elena over the past few months and have found her guidance supportive and on target. She has walked beside me through some challenging unresolved emotional breakthroughs and helped me see the bigger (clearer) picture. Elena is very responsive to any questions, concerns, and reflections of mine during the week reminding me of the strategies we have put in place and of new ones, as necessary. I have seen a gentle shift in my overall well-being and emotional stability since working with her and look forward to continuing my journey with Elena as my coach and cheerleader.Steph P.
"After just a couple months of working with Elena, I am seeing significant changes in the way I recognize and approach my thoughts, feelings, and internal struggles. I especially appreciate her skill in gently pushing me to fully work through an issue. Her "turtle steps" have helped me make break down problems and goals into manageable, actionable pieces, and she has given me so many tools to work with!"Shannon Entin
"Working with Elena really allowed me to gain a new perspective on things that would trigger stress or anxiety. I love that her tools are simple to use, quick and extremely effective. Elena is extremely supportive and a top notch listener. Thank you so much for my sessions. I'm so looking forward to having you guide our SwellWomen guests at upcoming retreats."Lulu Agan